Rob and Alicia were founding members of CrossFit Propel, and became partners in December of 2013, when Matt Farr sold his interest when an opportunity to travel came up at his employer. Their passion is to help everyone improve their fitness, as it is our only defense against sickness. CrossFit has changed their lives and they are passionate about helping others do the same.
As a self proclaimed nomad, Amanda landed back in her hometown of Pearland, Texas in 2012. After high school she went on to attend the one and only Texas A&M University, where she received a bachelor degree in Poultry Science.
Propel is finally hosting boot camp classes! For you guys that are hesitant about joining CrossFit or you dislike the amount of bar work being used in CrossFit programming, this is perfect for you! Through this 6 weeks program, we will help you reach your goals through excellent coaching and world class programming. Using basic […]
My name is Nicole Summers, 22 years old. Kinesiology major & full time coffee maker I joined Crossfit Propel because I was simply getting tired & bored at LA Fitness. PLUS my brother kept telling me I wouldn’t be able to keep up, I proved him wrong real quick. Since starting crossfit last summer of […]
Fun 1-hour group training sessions that include a warm-up, skill development, mobility and a workout involving functional movement, constant variety, and a level of intensity appropriate for each individual.